Gordon Cormack 42:06 BikeErg
15,174
Meters
42:06.3
Time
2:46.4
Pace
400
Calories
96
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 58 |
| Drag Factor | 80 |
August 08, 2022 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:06.3 | 15,174 | 2:46.4 | 76 | 570 | 400 | 58 | 96 |
| 5:00.0 | 1,346 | 3:42.8 | 32 | 408 | 34 | 44 | 78 |
| 10:00.0 | 1,532 | 3:15.8 | 47 | 456 | 38 | 50 | 84 |
| 15:00.0 | 1,656 | 3:01.1 | 59 | 492 | 41 | 54 | 86 |
| 20:00.0 | 1,756 | 2:50.8 | 70 | 540 | 45 | 57 | 93 |
| 25:00.0 | 1,861 | 2:41.2 | 84 | 576 | 48 | 60 | 99 |
| 30:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 65 | 103 |
| 35:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 67 | 107 |
| 40:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 68 | 110 |
| 42:06.3 | 883 | 2:23.0 | 120 | 684 | 24 | 68 | 111 |