Gordon Cormack 40:58 BikeErg
15,042
Meters
40:58.9
Time
2:43.4
Pace
392
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 60 |
| Drag Factor | 76 |
June 19, 2022 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:58.9 | 15,042 | 2:43.4 | 80 | 573 | 392 | 60 | 101 |
| 5:00.0 | 1,476 | 3:23.2 | 42 | 432 | 36 | 48 | 86 |
| 10:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 57 | 92 |
| 15:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 58 | 97 |
| 20:00.0 | 1,835 | 2:43.4 | 80 | 564 | 47 | 60 | 96 |
| 25:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 62 | 98 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 64 | 105 |
| 35:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 66 | 115 |
| 40:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 65 | 112 |
| 40:58.9 | 393 | 2:29.8 | 104 | 611 | 10 | 66 | 112 |