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Gordon Cormack 10000m row

10,000

Meters

48:50.5

Time

2:26.5

Pace

547

Calories

131

Heart Rate

Average Watts111
Calories Per Hour671
Stroke Rate21

May 27, 2022 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:50.5 10,000 2:26.5 111 671 547 21 131
1:57.8 400 2:27.2 110 672 22 26 111
1:57.5 800 2:26.8 110 674 22 25 115
1:57.9 1,200 2:27.3 109 671 22 21 121
1:56.1 1,600 2:25.1 115 682 22 21 124
1:57.1 2,000 2:26.3 112 676 22 19 123
1:56.8 2,400 2:26.0 112 678 22 19 126
1:56.0 2,800 2:25.0 115 682 22 21 128
1:56.4 3,200 2:25.5 114 680 22 19 131
1:55.3 3,600 2:24.1 117 686 22 22 133
1:56.9 4,000 2:26.1 112 677 22 20 132
1:56.1 4,400 2:25.1 115 682 22 20 134
1:56.2 4,800 2:25.2 114 681 22 21 135
1:57.2 5,200 2:26.5 111 675 22 21 135
1:56.7 5,600 2:25.8 113 678 22 21 137
1:54.6 6,000 2:23.2 119 691 22 21 138
1:56.9 6,400 2:26.1 112 677 22 20 138
1:56.0 6,800 2:25.0 115 682 22 23 138
1:57.1 7,200 2:26.3 112 676 22 20 137
1:56.2 7,600 2:25.2 114 681 22 22 140
1:57.5 8,000 2:26.8 110 674 22 20 138
1:58.1 8,400 2:27.6 109 670 22 20 139
1:57.3 8,800 2:26.6 111 675 22 23 139
2:00.5 9,200 2:30.6 102 627 21 23 136
2:00.4 9,600 2:30.5 103 627 21 20 137
2:02.0 10,000 2:32.5 99 619 21 20 134