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Gordon Cormack 10000m row

10,000

Meters

43:57.6

Time

2:11.8

Pace

595

Calories

148

Heart Rate

Average Watts153
Calories Per Hour812
Stroke Rate31

May 21, 2022 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:57.6 10,000 2:11.8 153 812 595 31 148
1:48.6 400 2:15.7 140 762 23 24 115
1:46.0 800 2:12.5 150 815 24 27 126
1:44.8 1,200 2:11.0 156 824 24 29 134
1:43.7 1,600 2:09.6 161 833 24 31 135
1:44.5 2,000 2:10.6 157 826 24 31 143
1:44.4 2,400 2:10.5 157 827 24 32 144
1:45.6 2,800 2:12.0 152 818 24 30 146
1:44.0 3,200 2:10.0 159 830 24 31 148
1:44.2 3,600 2:10.2 158 829 24 32 149
1:44.0 4,000 2:10.0 159 830 24 32 150
1:44.7 4,400 2:10.8 156 825 24 32 151
1:43.6 4,800 2:09.5 161 833 24 33 154
1:45.4 5,200 2:11.7 153 819 24 32 152
1:45.5 5,600 2:11.8 153 818 24 32 151
1:45.1 6,000 2:11.3 154 822 24 33 153
1:45.5 6,400 2:11.8 153 818 24 32 155
1:45.4 6,800 2:11.7 153 819 24 32 156
1:45.7 7,200 2:12.1 152 817 24 33 156
1:46.3 7,600 2:12.8 149 812 24 32 157
1:46.0 8,000 2:12.5 150 815 24 32 158
1:46.5 8,400 2:13.1 148 777 23 32 158
1:46.8 8,800 2:13.5 147 775 23 32 157
1:46.2 9,200 2:12.7 150 813 24 32 159
1:47.3 9,600 2:14.1 145 771 23 32 159
1:48.0 10,000 2:15.0 142 766 23 32 157