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Gordon Cormack 10000m row

10,000

Meters

45:51.8

Time

2:17.5

Pace

571

Calories

138

Heart Rate

Average Watts134
Calories Per Hour747
Stroke Rate32

May 13, 2022 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:51.8 10,000 2:17.5 134 747 571 32 138
1:50.4 400 2:18.0 133 750 23 33 112
1:52.6 800 2:20.7 126 703 22 31 116
1:51.2 1,200 2:19.0 130 744 23 32 121
1:49.0 1,600 2:16.2 138 759 23 32 127
1:49.5 2,000 2:16.8 136 756 23 32 130
1:48.5 2,400 2:15.6 140 763 23 32 133
1:48.1 2,800 2:15.1 142 765 23 33 136
1:48.3 3,200 2:15.3 141 764 23 32 136
1:47.3 3,600 2:14.1 145 771 23 31 141
1:48.7 4,000 2:15.8 140 761 23 28 140
1:48.3 4,400 2:15.3 141 764 23 29 142
1:47.0 4,800 2:13.7 146 773 23 32 146
1:50.0 5,200 2:17.5 135 752 23 32 142
1:49.7 5,600 2:17.1 136 754 23 33 143
1:49.6 6,000 2:17.0 136 755 23 33 145
1:50.6 6,400 2:18.2 132 748 23 32 144
1:47.5 6,800 2:14.3 144 770 23 33 148
1:51.5 7,200 2:19.3 129 742 23 32 144
1:49.7 7,600 2:17.1 136 754 23 33 147
1:51.2 8,000 2:19.0 130 744 23 31 146
1:52.1 8,400 2:20.1 127 706 22 33 145
1:50.6 8,800 2:18.2 132 748 23 33 148
1:51.9 9,200 2:19.8 128 739 23 33 146
1:53.8 9,600 2:22.2 122 695 22 33 143
1:54.7 10,000 2:23.3 119 690 22 32 143