Gordon Cormack 30:06 BikeErg
11,347
Meters
30:06.7
Time
2:39.2
Pace
300
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 61 |
| Drag Factor | 76 |
April 27, 2022 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 11,347 | 2:39.2 | 87 | 597 | 300 | 61 | 107 |
| 5:00.0 | 1,598 | 3:07.7 | 53 | 480 | 40 | 52 | 89 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 59 | 101 |
| 15:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 62 | 103 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 64 | 112 |
| 25:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 67 | 115 |
| 30:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 67 | 116 |
| 30:06.7 | 43 | 2:35.8 | 93 | 537 | 1 | 63 | 117 |