Gordon Cormack 20:37 row
3,588
Meters
20:37.1
Time
2:52.3
Pace
182
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
February 19, 2016 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.1 | 3,588 | 2:52.3 | 68 | 529 | 182 | 33 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 35 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 34 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 33 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 |
| 20:37.1 | 106 | 2:55.0 | 65 | 485 | 5 | 29 |