Gordon Cormack 30:04 BikeErg
13,094
Meters
30:04.1
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 71 |
| Drag Factor | 77 |
April 19, 2022 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.1 | 13,094 | 2:17.7 | 134 | 758 | 380 | 71 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 63 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 69 |
| 15:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 71 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 73 |
| 25:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 74 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 77 |
| 30:04.1 | 24 | 2:50.8 | 70 | 541 | 0 | 59 |