Gordon Cormack 30:45 BikeErg
12,038
Meters
30:45.4
Time
2:33.2
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 48 |
| Drag Factor | 179 |
January 12, 2022 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:45.4 | 12,038 | 2:33.2 | 97 | 632 | 324 | 48 |
| 5:00.0 | 1,686 | 2:57.9 | 62 | 504 | 42 | 42 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 46 |
| 15:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 48 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 49 |
| 25:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 50 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 54 |
| 30:45.4 | 336 | 2:15.1 | 142 | 713 | 9 | 55 |