Gordon Cormack 30:07 BikeErg
10,061
Meters
30:07.4
Time
2:59.6
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 53 |
| Drag Factor | 80 |
December 20, 2021 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.4 | 10,061 | 2:59.6 | 60 | 501 | 252 | 53 |
| 5:00.0 | 1,518 | 3:17.6 | 45 | 456 | 38 | 49 |
| 10:00.0 | 1,643 | 3:02.5 | 57 | 492 | 41 | 53 |
| 15:00.0 | 1,683 | 2:58.2 | 62 | 504 | 42 | 54 |
| 20:00.0 | 1,702 | 2:56.2 | 64 | 516 | 43 | 55 |
| 25:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 56 |
| 30:00.0 | 1,750 | 2:51.4 | 69 | 528 | 44 | 57 |
| 30:07.4 | 38 | 3:14.7 | 47 | 463 | 0 | 49 |