Gordon Cormack 33:05 BikeErg
12,108
Meters
33:05.9
Time
2:44.0
Pace
319
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 46 |
| Drag Factor | 162 |
December 01, 2021 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:05.9 | 12,108 | 2:44.0 | 79 | 578 | 319 | 46 |
| 5:00.0 | 1,482 | 3:22.4 | 42 | 444 | 37 | 38 |
| 10:00.0 | 1,659 | 3:00.8 | 59 | 492 | 41 | 42 |
| 15:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 44 |
| 20:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 47 |
| 25:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 50 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 52 |
| 33:05.9 | 1,410 | 2:11.8 | 153 | 813 | 42 | 58 |