Gordon Cormack 24:38 row
5,022
Meters
24:38.8
Time
2:27.2
Pace
276
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
March 31, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.8 | 5,022 | 2:27.2 | 110 | 671 | 276 | 31 | 141 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 32 | 127 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 32 | 139 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 | 143 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 | 150 |
| 24:38.8 | 948 | 2:27.0 | 110 | 671 | 52 | 31 | 146 |