Gordon Cormack 8:33 row
1,472
Meters
8:33.7
Time
2:54.4
Pace
74
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
December 20, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.7 | 1,472 | 2:54.4 | 66 | 518 | 74 | 28 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 28 |
| 8:33.7 | 647 | 2:45.1 | 78 | 555 | 33 | 29 |