Gordon Cormack 28:38 row
5,518
Meters
28:38.0
Time
2:35.6
Pace
295
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
April 15, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.0 | 5,518 | 2:35.6 | 93 | 618 | 295 | 28 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 28 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 29 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 28 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 28:38.0 | 769 | 2:21.7 | 123 | 710 | 43 | 29 |