Gordon Cormack 11:44 row
2,216
Meters
11:44.2
Time
2:38.8
Pace
117
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
February 17, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.2 | 2,216 | 2:38.8 | 87 | 598 | 117 | 31 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 32 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 32 |
| 11:44.2 | 336 | 2:35.0 | 94 | 621 | 18 | 31 |