Gordon Cormack 29:57 row
6,016
Meters
29:57.2
Time
2:29.3
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
January 24, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.2 | 6,016 | 2:29.3 | 105 | 661 | 328 | 33 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 34 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 33 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 33 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 34 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 33 |
| 29:57.2 | 1,029 | 2:24.4 | 116 | 699 | 57 | 33 |