Gordon Cormack 46:14 BikeErg
16,524
Meters
46:14.4
Time
2:47.9
Pace
429
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 60 |
| Drag Factor | 67 |
July 16, 2026 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:14.4 | 16,524 | 2:47.9 | 74 | 556 | 429 | 60 |
| 5:00.0 | 1,619 | 3:05.2 | 55 | 492 | 41 | 55 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 540 | 45 | 60 |
| 15:00.0 | 1,804 | 2:46.2 | 76 | 564 | 47 | 62 |
| 20:00.0 | 1,791 | 2:47.5 | 74 | 552 | 46 | 61 |
| 25:00.0 | 1,788 | 2:47.7 | 74 | 552 | 46 | 61 |
| 30:00.0 | 1,794 | 2:47.2 | 75 | 564 | 47 | 61 |
| 35:00.0 | 1,856 | 2:41.6 | 83 | 588 | 49 | 63 |
| 40:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 62 |
| 45:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 63 |
| 46:14.4 | 468 | 2:38.9 | 87 | 629 | 13 | 64 |