Gordon Cormack 30:09 BikeErg
12,683
Meters
30:09.7
Time
2:22.6
Pace
366
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 71 |
| Revolution Count | 2164 |
| Drag Factor | 69 |
April 17, 2026 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.7 | 12,683 | 2:22.6 | 120 | 728 | 366 | 71 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 540 | 45 | 59 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 672 | 56 | 69 |
| 15:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 72 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 75 |
| 25:00.0 | 2,300 | 2:10.4 | 158 | 852 | 71 | 79 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 77 |
| 30:09.7 | 64 | 2:31.5 | 101 | 742 | 2 | 68 |
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Workout Graph
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