Gordon Cormack 47:34 row
10,021
Meters
47:34.2
Time
2:22.4
Pace
577
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 1570 |
| Drag Factor | 125 |
April 16, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.2 | 10,021 | 2:22.4 | 121 | 727 | 577 | 33 | 131 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 33 | 109 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 34 | 115 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 34 | 120 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 33 | 124 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 33 | 131 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 33 | 133 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 33 | 138 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 33 | 145 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 33 | 156 |
| 47:34.2 | 572 | 2:14.7 | 143 | 793 | 34 | 32 | 148 |
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Workout Graph
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