Gordon Cormack 46:45 row
10,019
Meters
46:45.5
Time
2:20.0
Pace
585
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 1542 |
| Drag Factor | 126 |
April 15, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.5 | 10,019 | 2:20.0 | 128 | 750 | 585 | 32 | 141 |
| 5:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 30 | 106 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 34 | 136 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 34 | 135 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 33 | 140 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 34 | 145 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 33 | 147 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 33 | 151 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 33 | 152 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 33 | 152 |
| 46:45.5 | 367 | 2:23.7 | 118 | 750 | 22 | 31 | 150 |
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Workout Graph
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