Gordon Cormack 24:01 row
5,015
Meters
24:01.6
Time
2:23.7
Pace
285
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 34 |
| Stroke Count | 823 |
| Drag Factor | 126 |
April 13, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:01.6 | 5,015 | 2:23.7 | 118 | 711 | 285 | 34 | 127 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 35 | 117 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 34 | 115 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 34 | 125 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 34 | 143 |
| 24:01.6 | 877 | 2:17.7 | 134 | 774 | 52 | 34 | 137 |
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Workout Graph
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