Gordon Cormack 2000m SkiErg
2,000
Meters
9:03.5
Time
2:15.8
Pace
116
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Drag Factor | 74 |
November 11, 2022 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.5 | 2,000 | 2:15.8 | 140 | 768 | 116 | 38 | 138 |
| 1:50.8 | 400 | 2:18.5 | 132 | 747 | 23 | 30 | 122 |
| 1:50.6 | 800 | 2:18.2 | 132 | 748 | 23 | 31 | 129 |
| 1:49.2 | 1,200 | 2:16.5 | 138 | 758 | 23 | 38 | 138 |
| 1:48.2 | 1,600 | 2:15.2 | 141 | 765 | 23 | 44 | 146 |
| 1:44.8 | 2,000 | 2:11.0 | 156 | 824 | 24 | 48 | 155 |