Gordon Cormack 12:19 SkiErg
2,073
Meters
12:19.5
Time
2:58.3
Pace
104
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Drag Factor | 58 |
September 18, 2022 05:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.5 | 2,073 | 2:58.3 | 62 | 506 | 104 | 19 | 102 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 | 96 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 19 | 105 |
| 12:19.5 | 379 | 3:04.0 | 56 | 490 | 19 | 17 | 105 |