Gordon Cormack 31:06 BikeErg
10,545
Meters
31:06.5
Time
2:57.0
Pace
268
Calories
83
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 57 |
| Revolution Count | 1795 |
| Drag Factor | 69 |
March 30, 2026 07:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:06.5 | 10,545 | 2:57.0 | 63 | 516 | 268 | 57 | 83 |
| 5:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 56 | 83 |
| 10:00.0 | 1,720 | 2:54.4 | 66 | 528 | 44 | 58 | 87 |
| 15:00.0 | 1,702 | 2:56.2 | 64 | 528 | 44 | 58 | 82 |
| 20:00.0 | 1,682 | 2:58.3 | 62 | 504 | 42 | 57 | 81 |
| 25:00.0 | 1,710 | 2:55.4 | 65 | 528 | 44 | 58 | 82 |
| 30:00.0 | 1,711 | 2:55.3 | 65 | 516 | 43 | 58 | 85 |
| 31:06.5 | 384 | 2:53.1 | 67 | 541 | 10 | 59 | 85 |
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Workout Graph
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