Gordon Cormack 48:08 row

10,060

Meters

48:08.0

Time

2:23.5

Pace

572

Calories

126

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate31
Stroke Count1537
Drag Factor127

March 12, 2026 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:08.0 10,060 2:23.5 118 707 572 31 126
5:00.0 1,006 2:29.1 106 663 56 32 103
10:00.0 1,022 2:26.7 111 680 57 32 113
15:00.0 1,022 2:26.7 111 680 57 33 116
20:00.0 1,022 2:26.7 111 680 57 32 122
25:00.0 1,031 2:25.4 114 691 58 32 123
30:00.0 1,049 2:22.9 120 711 60 33 133
35:00.0 1,070 2:20.1 127 737 61 32 137
40:00.0 1,091 2:17.4 135 763 64 32 142
45:00.0 1,072 2:19.9 128 739 63 32 131
48:08.0 676 2:19.0 130 748 39 28 140

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Workout Graph

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