Gordon Cormack 30:07 BikeErg
11,201
Meters
30:07.0
Time
2:41.3
Pace
295
Calories
95
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 63 |
| Drag Factor | 69 |
February 10, 2026 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 11,201 | 2:41.3 | 83 | 587 | 295 | 63 | 95 |
| 5:00.0 | 1,776 | 2:48.9 | 73 | 552 | 46 | 60 | 95 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 63 | 95 |
| 15:00.0 | 1,879 | 2:39.6 | 86 | 600 | 50 | 64 | 93 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 64 | 96 |
| 25:00.0 | 1,903 | 2:37.6 | 89 | 612 | 51 | 65 | 96 |
| 30:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 64 | 94 |
| 30:07.0 | 38 | 3:04.2 | 56 | 514 | 1 | 52 | 96 |