Gordon Cormack 30:14 BikeErg
10,534
Meters
30:14.2
Time
2:52.2
Pace
271
Calories
84
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 59 |
| Revolution Count | 1792 |
| Drag Factor | 69 |
February 03, 2026 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:14.2 | 10,534 | 2:52.2 | 69 | 537 | 271 | 59 | 84 |
| 5:00.0 | 1,568 | 3:11.3 | 50 | 468 | 39 | 53 | 84 |
| 10:00.0 | 1,738 | 2:52.6 | 68 | 540 | 45 | 59 | 84 |
| 15:00.0 | 1,771 | 2:49.3 | 72 | 552 | 46 | 60 | 83 |
| 20:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 61 | 83 |
| 25:00.0 | 1,799 | 2:46.7 | 75 | 564 | 47 | 61 | 82 |
| 30:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 61 | 86 |
| 30:14.2 | 80 | 2:57.5 | 63 | 507 | 2 | 55 | 86 |
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Workout Graph
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