Gordon Cormack 46:31 BikeErg
20,049
Meters
46:31.3
Time
2:19.2
Pace
583
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 73 |
| Revolution Count | 3415 |
| Drag Factor | 69 |
January 30, 2026 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:31.3 | 20,049 | 2:19.2 | 130 | 751 | 583 | 73 | 130 |
| 5:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 63 | 95 |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 648 | 54 | 67 | 110 |
| 15:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 75 | 125 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 76 | 133 |
| 25:00.0 | 2,214 | 2:15.5 | 141 | 792 | 66 | 75 | 135 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 75 | 142 |
| 35:00.0 | 2,256 | 2:12.9 | 149 | 816 | 68 | 77 | 142 |
| 40:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 76 | 143 |
| 45:00.0 | 2,253 | 2:13.1 | 148 | 816 | 68 | 77 | 141 |
| 46:31.3 | 649 | 2:20.6 | 126 | 709 | 18 | 74 | 141 |
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Workout Graph
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