Gordon Cormack 41:33 row
7,553
Meters
41:33.6
Time
2:45.0
Pace
395
Calories
101
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 1296 |
| Drag Factor | 127 |
January 29, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:33.6 | 7,553 | 2:45.0 | 78 | 570 | 395 | 30 | 101 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 31 | 89 |
| 10:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 31 | 98 |
| 15:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 31 | 96 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 31 | 101 |
| 25:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 31 | 104 |
| 30:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 31 | 118 |
| 35:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 31 | 129 |
| 40:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 31 | 93 |
| 41:33.6 | 294 | 2:39.1 | 87 | 576 | 15 | 30 | 86 |
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Workout Graph
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