Gordon Cormack 47:02 row
10,015
Meters
47:02.4
Time
2:20.9
Pace
585
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 1495 |
| Drag Factor | 127 |
January 22, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:02.4 | 10,015 | 2:20.9 | 125 | 746 | 585 | 31 | 130 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 30 | 93 |
| 10:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 32 | 98 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 32 | 115 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 33 | 136 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 33 | 146 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 32 | 133 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 32 | 144 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 32 | 153 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 32 | 148 |
| 47:02.4 | 433 | 2:21.3 | 124 | 735 | 25 | 30 | 143 |
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Workout Graph
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