Gordon Cormack 46:21 BikeErg
16,696
Meters
46:21.6
Time
2:46.6
Pace
434
Calories
91
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 61 |
| Revolution Count | 2842 |
| Drag Factor | 69 |
January 20, 2026 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:21.6 | 16,696 | 2:46.6 | 76 | 561 | 434 | 61 | 91 |
| 5:00.0 | 1,776 | 2:48.9 | 73 | 552 | 46 | 60 | 87 |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 540 | 45 | 60 | 90 |
| 15:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 63 | 100 |
| 20:00.0 | 1,842 | 2:42.8 | 81 | 588 | 49 | 63 | 93 |
| 25:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 61 | 89 |
| 30:00.0 | 1,802 | 2:46.4 | 76 | 564 | 47 | 61 | 91 |
| 35:00.0 | 1,835 | 2:43.4 | 80 | 576 | 48 | 62 | 91 |
| 40:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 63 | 93 |
| 45:00.0 | 1,741 | 2:52.3 | 68 | 540 | 45 | 59 | 85 |
| 46:21.6 | 467 | 2:54.7 | 66 | 529 | 12 | 59 | 92 |
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Workout Graph
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