Gordon Cormack 30:12 BikeErg
13,127
Meters
30:12.6
Time
2:18.0
Pace
385
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 74 |
| Revolution Count | 2247 |
| Drag Factor | 68 |
January 16, 2026 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:12.6 | 13,127 | 2:18.0 | 133 | 764 | 385 | 74 |
| 5:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 68 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 744 | 62 | 73 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 780 | 65 | 75 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 768 | 64 | 75 |
| 25:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 74 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 900 | 75 | 81 |
| 30:12.6 | 93 | 2:15.4 | 141 | 857 | 3 | 76 |
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Workout Graph
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