Gordon Cormack 45:38 BikeErg
16,122
Meters
45:38.0
Time
2:49.8
Pace
417
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 61 |
| Revolution Count | 2748 |
| Drag Factor | 69 |
January 15, 2026 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:38.0 | 16,122 | 2:49.8 | 71 | 548 | 417 | 61 | 97 |
| 5:00.0 | 1,847 | 2:42.4 | 82 | 588 | 49 | 63 | 105 |
| 10:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 61 | 96 |
| 15:00.0 | 1,780 | 2:48.5 | 73 | 552 | 46 | 61 | 104 |
| 20:00.0 | 1,706 | 2:55.8 | 64 | 528 | 44 | 58 | 90 |
| 25:00.0 | 1,682 | 2:58.3 | 62 | 504 | 42 | 57 | 85 |
| 30:00.0 | 1,751 | 2:51.3 | 70 | 540 | 45 | 60 | 92 |
| 35:00.0 | 1,704 | 2:56.0 | 64 | 528 | 44 | 58 | 91 |
| 40:00.0 | 1,720 | 2:54.4 | 66 | 528 | 44 | 59 | 89 |
| 45:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 64 | 107 |
| 45:38.0 | 265 | 2:23.3 | 119 | 757 | 8 | 71 | 113 |
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Workout Graph
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