Gordon Cormack 44:55 row
10,014
Meters
44:55.8
Time
2:14.6
Pace
602
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 1503 |
| Drag Factor | 126 |
January 13, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:55.8 | 10,014 | 2:14.6 | 144 | 803 | 602 | 33 | 146 |
| 5:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 34 | 112 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 34 | 135 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 34 | 145 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 33 | 147 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 33 | 150 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 33 | 154 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 33 | 157 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 34 | 160 |
| 44:55.8 | 1,100 | 2:14.4 | 144 | 803 | 66 | 33 | 157 |
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Workout Graph
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