Gordon Cormack 30:58 BikeErg
12,050
Meters
30:58.5
Time
2:34.2
Pace
325
Calories
100
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 66 |
| Revolution Count | 2062 |
| Drag Factor | 68 |
December 11, 2025 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:58.5 | 12,050 | 2:34.2 | 95 | 629 | 325 | 66 | 100 |
| 5:00.0 | 1,830 | 2:43.9 | 79 | 576 | 48 | 63 | 93 |
| 10:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 66 | 103 |
| 15:00.0 | 1,996 | 2:30.3 | 103 | 660 | 55 | 68 | 101 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 66 | 99 |
| 25:00.0 | 1,977 | 2:31.7 | 100 | 648 | 54 | 68 | 102 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 68 | 105 |
| 30:58.5 | 368 | 2:38.9 | 87 | 615 | 10 | 66 | 101 |
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Workout Graph
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