Gordon Cormack 40:14 BikeErg
14,054
Meters
40:14.5
Time
2:51.8
Pace
362
Calories
86
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 59 |
| Revolution Count | 2390 |
| Drag Factor | 69 |
October 18, 2025 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:14.5 | 14,054 | 2:51.8 | 69 | 539 | 362 | 59 | 86 |
| 5:00.0 | 1,599 | 3:07.6 | 53 | 492 | 41 | 54 | 79 |
| 10:00.0 | 1,768 | 2:49.6 | 72 | 540 | 45 | 60 | 85 |
| 15:00.0 | 1,762 | 2:50.2 | 71 | 552 | 46 | 60 | 84 |
| 20:00.0 | 1,774 | 2:49.1 | 72 | 540 | 45 | 60 | 83 |
| 25:00.0 | 1,747 | 2:51.7 | 69 | 540 | 45 | 60 | 81 |
| 30:00.0 | 1,775 | 2:49.0 | 72 | 552 | 46 | 60 | 86 |
| 35:00.0 | 1,775 | 2:49.0 | 72 | 552 | 46 | 60 | 91 |
| 40:00.0 | 1,773 | 2:49.2 | 72 | 552 | 46 | 60 | 95 |
| 40:14.5 | 82 | 2:56.8 | 63 | 496 | 2 | 58 | 93 |
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Workout Graph
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