Gordon Cormack 11:04 row
2,524
Meters
11:04.7
Time
2:11.6
Pace
153
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 343 |
| Drag Factor | 122 |
August 29, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,524 | 2:11.6 | 153 | 828 | 153 | 30 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 32 |
| 11:04.7 | 248 | 2:10.4 | 158 | 834 | 15 | 29 |
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