Gordon Cormack 30:49 BikeErg
10,402
Meters
30:49.7
Time
2:57.8
Pace
261
Calories
87
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 57 |
| Revolution Count | 1760 |
| Drag Factor | 70 |
May 17, 2025 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:49.7 | 10,402 | 2:57.8 | 62 | 507 | 261 | 57 | 87 |
| 5:00.0 | 1,535 | 3:15.4 | 47 | 456 | 38 | 52 | 86 |
| 10:00.0 | 1,653 | 3:01.4 | 59 | 492 | 41 | 56 | 90 |
| 15:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 58 | 88 |
| 20:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 57 | 87 |
| 25:00.0 | 1,722 | 2:54.2 | 66 | 516 | 43 | 58 | 89 |
| 30:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 61 | 89 |
| 30:49.7 | 281 | 2:56.8 | 63 | 507 | 7 | 58 | 86 |
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Workout Graph
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