Gordon Cormack 31:32 BikeErg
11,042
Meters
31:32.5
Time
2:51.3
Pace
280
Calories
87
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 59 |
| Revolution Count | 1856 |
| Drag Factor | 72 |
March 30, 2025 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:32.5 | 11,042 | 2:51.3 | 70 | 532 | 280 | 59 | 87 |
| 5:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 57 | 85 |
| 10:00.0 | 1,718 | 2:54.6 | 66 | 516 | 43 | 58 | 86 |
| 15:00.0 | 1,737 | 2:52.7 | 68 | 528 | 44 | 58 | 86 |
| 20:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 58 | 88 |
| 25:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 59 | 85 |
| 30:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 61 | 90 |
| 31:32.5 | 587 | 2:37.5 | 89 | 583 | 15 | 64 | 90 |
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Workout Graph
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