George Petrou 10000m row

10,000

Meters

48:34.8

Time

2:25.7

Pace

566

Calories

Average Watts113
Calories Per Hour689
Stroke Rate19
Stroke Count937
Drag Factor127

April 12, 2026 08:42:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

W53 - 10,000m - Free RowElite Sessions
app.erg.zone/w/-qgj-Ok1TFq0tcprr9fvAg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:34.8 10,000 2:25.7 113 689 566 19
9:40.7 2,000 2:25.1 114 693 113 19
9:45.7 4,000 2:26.4 111 683 113 18
9:42.8 6,000 2:25.7 113 689 113 19
9:45.0 8,000 2:26.2 112 685 113 19
9:40.5 10,000 2:25.1 115 694 114 21

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Workout Graph

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