George Petrou 10000m row
10,000
Meters
47:28.8
Time
2:22.4
Pace
579
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 142 |
March 14, 2026 08:41:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.8 | 10,000 | 2:22.4 | 121 | 716 | 579 | 21 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 111 | 18 |
| 9:57.4 | 4,000 | 2:29.3 | 105 | 661 | 115 | 19 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 116 | 22 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 763 | 118 | 24 |
| 9:02.8 | 10,000 | 2:15.7 | 140 | 782 | 119 | 27 |
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W53 - 10,000m - Free RowElite Sessions
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