Kevin MacMillan 15:31 row
2,701
Meters
15:31.2
Time
2:52.3
Pace
137
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 144 |
November 27, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.2 | 2,701 | 2:52.3 | 68 | 529 | 137 | 21 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 |
| 15:31.2 | 61 | 4:15.7 | 21 | 346 | 3 | 20 |
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