Kevin MacMillan 20:14 row
3,826
Meters
20:14.2
Time
2:38.6
Pace
201
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 168 |
October 01, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.2 | 3,826 | 2:38.6 | 88 | 595 | 201 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 20:14.2 | 31 | 3:49.0 | 29 | 253 | 1 | 17 |
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Workout Graph
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