Kevin MacMillan 20:16 row
3,891
Meters
20:16.7
Time
2:36.3
Pace
206
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 143 |
May 24, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.7 | 3,891 | 2:36.3 | 92 | 609 | 206 | 22 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 20:16.7 | 39 | 3:34.1 | 36 | 215 | 1 | 18 |
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Workout Graph
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