Kevin MacMillan 15:09 row
2,806
Meters
15:09.7
Time
2:42.0
Pace
147
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 144 |
February 03, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.7 | 2,806 | 2:42.0 | 82 | 581 | 147 | 22 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 15:09.7 | 19 | 4:15.2 | 21 | 371 | 1 | 12 |
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Workout Graph
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