Kevin MacMillan 20:21 row
3,826
Meters
20:21.0
Time
2:39.5
Pace
201
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 144 |
November 07, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.0 | 3,826 | 2:39.5 | 86 | 592 | 201 | 25 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 20:21.0 | 45 | 3:53.3 | 28 | 342 | 2 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.