Kevin MacMillan 19:47 row
3,614
Meters
19:47.9
Time
2:44.3
Pace
187
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 143 |
October 17, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.9 | 3,614 | 2:44.3 | 79 | 566 | 187 | 25 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 25 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 |
| 19:47.9 | 883 | 2:43.0 | 81 | 575 | 46 | 26 |
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Workout Graph
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