Kevin MacMillan 15:43 row
2,831
Meters
15:43.4
Time
2:46.6
Pace
145
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 144 |
September 09, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.4 | 2,831 | 2:46.6 | 76 | 553 | 145 | 25 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 15:43.3 | 113 | 3:11.5 | 50 | 415 | 5 | 24 |
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Workout Graph
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