Kevin MacMillan 15:00 row
2,545
Meters
15:00.3
Time
2:56.8
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 159 |
June 12, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.3 | 2,545 | 2:56.8 | 63 | 515 | 129 | 28 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 27 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 29 |
| 15:00.2 | 880 | 2:50.5 | 71 | 539 | 45 | 29 |
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