Kevin MacMillan 1500m row
1,500
Meters
7:16.8
Time
2:25.6
Pace
80
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 236 |
| Drag Factor | 117 |
November 02, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.8 | 1,500 | 2:25.6 | 113 | 659 | 80 | 32 |
| 1:29.0 | 300 | 2:28.3 | 107 | 647 | 16 | 33 |
| 1:28.5 | 600 | 2:27.5 | 109 | 650 | 16 | 33 |
| 1:27.0 | 900 | 2:25.0 | 115 | 662 | 16 | 32 |
| 1:26.5 | 1,200 | 2:24.1 | 117 | 665 | 16 | 33 |
| 1:25.7 | 1,500 | 2:22.8 | 120 | 672 | 16 | 31 |
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Workout Graph
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